The weather is legitimately nice today and I am torn between playing rock n roll and playing beach volleyball.
I can’t do both because they take too much out of me, so I need to decide if I am going to do one and get going on it. My fantastic friend and I legitimately won’t begin playing ball for a few more hours, and if my associate and I play rock n roll that won’t be till later in the afternoon when the sunshine is sinking low. I am leaning towards just chilling in the sand and enjoying it while I watch other people play ball because lifting Heating and Air Conditioning systems all week last week at the heating dealership has left me with a sore lower back. I am going to do a chilly water soak for 15 minutes for my lower back to see if it helps loosen it up, however if that doesn’t work then my associate and I will buy some chilly gel at the local corporation and give that a shot. It usually gets better after a few afternoons of rest, however this time the pain seems to be a bit more stubborn so I will have to find another remedy. The Heating and Air Conditioning rep has some fantastic gel that helps with pain like this and if I can’t find any at the store then my associate and I will go to the cooling corp later and borrow a little bit. I suppose tomorrow I will order some online so that I have it in case my back pain flares up again in the near future. I have to lift some mini split a/c units this week so I need it to be better soon.