I have been having some real body issues lately.
Just been feeling really weak all the time, lack of energy and just not sleeping.
I went to my doctor about it, and it seems it has to do with the way I have been eating the past several months. What the doctor suggested was that I go to a body wellness center and get connected with someone who does some really good nutritional counselling. If I have some really good nutritional counselling, I should hopefully be able to get back on track. A friend of mine had went to this one body wellness center and got some really good nutritional counselling that really changed his life for the better, and now it is my turn to do so. Even possibly getting a membership to a gym may help me a little bit. I once had a gym membership, but I had gave it up because the cost was a bit up there after being there for about 6 months. It seems the price of everything is going up these days. Everything from food to gym memberships, it is crazy really! My doctor had told me that if some nutritional counselling was not enough, that maybe a personal fitness expert may also be of some assistance in getting me eating healthy and working out once again. I should not have let all this go the past several months, because now I am paying for it. Nutritional counselling will hopefully be the final answer to it all! At least, that is what I seriously and really truly hope.
Corporate Wellness Programs