If you have never had any type of mental problems, you won’t understand how I feel. I have anxiety attacks. Anxiety attacks are pretty much like panic attacks. You end up feeling like the room is closing in on your. Your clothes feel like they are suffocating and you have a difficult time breathing. It is hard to focus on anything but the sound of your heart beating and the fear that is so prevalent, you want to scream and cry. The doctor told me that by having a good air conditioning system, I could possibly get some relief from these feelings. The feel of air conditioning blowing around me, helps me to feel like I am not being sucked into an airless abyss. The panic attack seems to pass a bit more quickly and the anxiety that follows isn’t as debilitating. I don’t know what I would do without my air conditioning so I make sure it is well taken care of. There have been times where I was frozen to the spot I was in and if it hadn’t been for the air conditioning, I don’t think I would have ever moved. I often find it hard to go out of my home, because of fear of having a panic attack when out of the house. I know I can change the thermostat and get some relief when I feel the panic attack coming on. The air conditioning will help me to get relief and possibly stop the panic attack from getting so bad.