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Author: Bryan

I Got a Shipping Container to Turn into My Own Personal Gym

March 22, 2020 Bryan

For years I have been going into and putting up with inferior gym spaces. I easily prefer lifting weights in…

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Husband is facing consequences of bad lifestyle choices

March 21, 2020 Bryan

Fitness is extremely important to me. My daily workout is always a priority. Even when I’m tired, sore or busy,…

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Diet and exercise are necessary for healthy weight

Bryan

A brisk walk, raking leaves or playing with your kids are good examples Regular physical activity is essential for good…

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A healthy lifestyle centers around good nutrition

Bryan

A healthy lifestyle involves physical activity, consistent sleep patterns, proper hydration and a balanced diet. Even regular and intense workouts…

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Health and wellness center helps with recovery after work accident

Bryan

A little over two years ago, I suffered an accident at work. I am a construction worker, and a fall…

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Getting in shape before starting new job

Bryan

A little over a year ago, I was offered a significant promotion at work. The new job meant a better…

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Personal trainer helps my brother with depression

Bryan

Shortly after his high school graduation, my older brother joined the army. He was enlisted for nearly six years and…

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Enjoying the amenities at the gym

Bryan

For the past five years, I’ve been a member of a local fitness center. While the membership is rather costly,…

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Marijuana has helped with my anxiety

Bryan

I have always been an anxious person. I know that’s a pretty fashionable thing to say these days, but it…

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The faulty thermostat is driving all of us mad

Bryan

For about a year, I have been residing in a temporary situation… I was staying with friends, and didn’t have…

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