For years I have been going into and putting up with inferior gym spaces. I easily prefer lifting weights in…
Fitness is extremely important to me. My daily workout is always a priority. Even when I’m tired, sore or busy,…
A brisk walk, raking leaves or playing with your kids are good examples Regular physical activity is essential for good…
A healthy lifestyle involves physical activity, consistent sleep patterns, proper hydration and a balanced diet. Even regular and intense workouts…
A little over two years ago, I suffered an accident at work. I am a construction worker, and a fall…
A little over a year ago, I was offered a significant promotion at work. The new job meant a better…
Shortly after his high school graduation, my older brother joined the army. He was enlisted for nearly six years and…
For the past five years, I’ve been a member of a local fitness center. While the membership is rather costly,…
I have always been an anxious person. I know that’s a pretty fashionable thing to say these days, but it…
For about a year, I have been residing in a temporary situation… I was staying with friends, and didn’t have…