We are going to be holding a class at the HVAC company next Friday night for people who want to learn how to calm down.
I know that probably sounds a little bit weird to most people, but I have been trying to teach people how to meditate and figure out how to lower their stress levels for a couple of years now.
I have done a pretty good job at it, too. Most of the time, I go in and teach small classes at churches and schools, but sometimes the local businesses ask me to come in and teach classes for their employees. That’s what happened with the local HVAC company. The owner met me at a big lunch even one day for the local chamber of commerce. We talked about a lot of things and he started to tell me how he thought that he might need to give his employees a chance to learn how to meditate and calm down a little bit. He said that sometimes he noticed that some of them seemed stressed out whenever they came into work in the mornings. I told him that I would be happy to come in and teach a meditation class at the local HVAC company office. We are going to clear out all of the desks and chairs from the back room of the HVAC office and everyone is going to sit on mats on the floor. I think that it’s going to be a lot of fun. Hopefully, some of the HVAC technicians will get some good information and they will learn how to better manage their stress levels.